Spaghetti Bolognese

A classic comfort dish made with real ingredients and finished with Superia Craft Oil for full flavor and natural healthy fats.

Ingredients:

For 4 servings: Bolognese Sauce: 1 lb ground beef (or mix beef + pork) 1 medium onion — finely chopped 2 garlic cloves — minced 1 carrot — finely diced 1 celery stalk — finely diced 1 tbsp tomato paste 1 can (14 oz) crushed tomatoes ½ cup beef broth (optional) 1 tsp dried oregano 1 tsp dried basil Salt & pepper to taste 1 tbsp Superia Walnut Oil (or Almond Oil) — added at the end Pasta: 12 oz spaghetti Salt for boiling water

Calories:

579cal

Preparation:

2hours

Instructions:

1. Prepare the Base Cook spaghetti in salted boiling water according to package instructions. Drain and set aside. 2. Make the Sauce In a pan, cook ground meat over medium heat until lightly browned. Add onion, garlic, carrot, and celery. Cook 4–5 minutes until soft. Stir in tomato paste, crushed tomatoes, oregano, and basil. Simmer on low for 15–20 minutes (longer = deeper flavor). Season with salt and pepper. 3. Finish with Craft Oil Remove from heat and stir in 1 tablespoon of Superia Walnut Oil for a rich finish and extra Omega-3s. Avoid adding the oil over high heat — it keeps all nutrients intact. 4. Serve Toss sauce with spaghetti or serve on top. Finish with fresh basil or grated cheese.

Superia Craft Oil:

Superia Craft Oils are cold-pressed and never mass-produced. Adding them at the end of cooking: • boosts natural flavor • adds Omega-3s and healthy fats • keeps your meal real — not processed Try Variations Classic Italian - Walnut Oil: Finish with fresh basil Light & Fresh - Almond Oil: Add lemon zest Rich & Deep - Hazelnut Oil: Add mushrooms